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Schedule

Warriors are forged through routine and discipline. 

Week by week and class by class.

Weekly Schedule.

Last Updated 8-2023

Monday

Open Gym
Adults Ages 13+
5:00pm—9:30pm.
Instructor: Open Gym

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Boxing
Adults Ages 9+
6:00pm—7:30pm.
Instructor: Coach Josh

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Youth
JKD & Grappling

For Kids 5-12
5:30pm—6:45pm.
Instructor: Coach Mike

jeet-kune-do-in-ct-2
integrated-grappling-in-ct

JKD/IGS/MMA
Adults Ages 13+
7:00pm—9:00pm.
Instructor: Sifu Ron + Sifu Jesse

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CT Wing Chun
Adults Ages 13+
7:00pm—9:30pm.
Instructor: Sifu Andy

Tuesday

Open Gym
Adults Ages 13+
5:00pm—9:30pm.
Instructor: Open Gym

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Boxing
Adults Ages 9+
4:00pm—5:30pm.
Instructor: Coach Josh

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Kuntao
Adults Ages 18+
6:30pm—8:00pm.
Instructor: Guro Ron

pekiti-tersia-kali-in-ct-1

Kali
Adults Ages 18+
8:00pm—9:30pm.
Instructor: Guro Ron

Wednesday

Open Gym
Adults Ages 13+
5:00pm—9:30pm.
Instructor: Open Gym

group-fitness-classes-in-ct-1

Boxing
Adults Ages 9+
6:00pm—7:30pm.
Instructor: Coach Josh

kids-brazilian-ju-jitsu-fitness-classes-in-ct-1

Youth
JKD & Grappling

For Kids 5-12
5:30pm—6:45pm.
Instructor: Coach Mike

jeet-kune-do-in-ct-2
integrated-grappling-in-ct

JKD/IGS/MMA
Adults Ages 13+
7:00pm—9:00pm.
Instructor: Sifu Ron + Sifu Jesse

wing-chun-kung-fu-in-ct-1

CT Wing Chun
Adults Ages 13+
5:00pm—9:30pm.
Instructor: Sifu Orlando

Thursday

Open Gym
Adults Ages 13+
5:00pm—9:30pm.
Instructor: Open Gym

group-fitness-classes-in-ct-1

Boxing
Adults Ages 9+
4:00pm—5:30pm.
Instructor: Coach Josh

pekiti-tersia-kali-in-ct-1

Kali
Adults Ages 18+
6:30pm—8:00pm.
Instructor: Guro Ron

filipino-kuntao-in-ct

Kuntao
Adults Ages 18+
8:00pm—9:30pm.
Instructor: Guro Ron

Friday

Open Gym
Adults Ages 13+
5:00pm—9:30pm.
Instructor: Open Gym

group-fitness-classes-in-ct-1

Boxing
Adults Ages 9+
6:00pm—7:30pm.
Instructor: Coach Josh

kids-brazilian-ju-jitsu-fitness-classes-in-ct-1

Youth
JKD & Grappling

For Kids 5-12
5:30pm—6:45pm.
Instructor: Coach Mike

jeet-kune-do-in-ct-2
integrated-grappling-in-ct

JKD/IGS/MMA
Adults Ages 13+
7:00pm—9:00pm.
Instructor: Sifu Ron + Coach Jesse

wing-chun-kung-fu-in-ct-1

CT Wing Chun
Adults Ages 13+
5:00pm—9:30pm.
Instructor: Open Gym

Saturday

Open Gym
Adults Ages 13+
10:30am—2:00pm.
Instructor: Open Gym

group-fitness-classes-in-ct-1

Boxing
Adults Ages 9+
9:00am—10:30am.
Instructor: Coach Josh

filipino-kuntao-in-ct

Kuntao
Adults Ages 18+
10:30am—12:30.
Instructor: Guro Ron

Empty Hand Kali
Adults Ages 18+
12:45am—2:00.
Instructor: Guro Ron

Sunday

Ready to roll?

Come visit any class and observe.
Yes, we have free Wifi.

*All programs are open enrollment.
Subject to acceptance interview.