Weekly Schedule.
Find your class day and time and enroll today. New students welcome at anytime. All our programs are open enrollment.
Monday
Open Gym
Adults Ages 13+
5:00pm—9:30pm.
Instructor: Open Gym
Boxing
Adults Ages 9+
4:00pm—7:30pm.
Instructor: Coach Josh
Women’s Self Defense
Adults Ages 11+
5:30pm—6:50pm.
Instructor: Guro Ron
Youth
JKD & Grappling
For Kids 5-12
5:30pm—6:45pm.
Instructor: Coach Mike
JKD/IGS/MMA
Adults Ages 13+
7:00pm—9:00pm.
Instructor: Sifu Ron + Sifu Jesse
CT Wing Chun
Adults Ages 13+
7:00pm—9:30pm.
Instructor: Sifu Andy
Wednesday
Open Gym
Adults Ages 13+
5:00pm—9:30pm.
Instructor: Open Gym
Boxing
Adults Ages 9+
4:00pm—7:30pm.
Instructor: Coach Josh
Youth
JKD & Grappling
For Kids 5-12
5:30pm—6:45pm.
Instructor: Coach Mike
JKD/IGS/MMA
Adults Ages 13+
7:00pm—9:00pm.
Instructor: Sifu Ron + Sifu Jesse
CT Wing Chun
Adults Ages 13+
5:00pm—9:30pm.
Instructor: Open Gym
Friday
Open Gym
Adults Ages 13+
5:00pm—9:30pm.
Instructor: Open Gym
Boxing
Adults Ages 9+
4:00pm—7:30pm.
Instructor: Coach Josh
Youth
JKD & Grappling
For Kids 5-12
5:30pm—6:45pm.
Instructor: Coach Mike
JKD/IGS/MMA
Adults Ages 13+
7:00pm—9:00pm.
Instructor: Sifu Ron + Coach Jesse
CT Wing Chun
Adults Ages 13+
5:00pm—9:30pm.
Instructor: Open Gym
Saturday
Open Gym
Adults Ages 13+
10:30am—2:00pm.
Instructor: Open Gym
Boxing
Adults Ages 9+
4:00pm—7:30pm.
Instructor: Coach Josh
Kuntao
Adults Ages 18+
10:30am—12:30.
Instructor: Guro Ron
Empty Hand Kali
Adults Ages 18+
12:45am—2:00.
Instructor: Guro Ron
Sunday
Ready to roll?
Come visit any class and observe.
Yes, we have free Wifi.
*All programs are open enrollment.
Subject to acceptance interview.







