In-Tents Kuntao 3 Day Camp Out



The Benefits of Instruction in the Martial Arts at the Practical Self Defense Training Center Training at the Practical Self Defense Training Center is an investment in improving yourself, a facet of life sadly neglected by many in our society. Whether through our regular class program, private training or workshops,…

Proper Attitude of a Martial Artist at the Practical Self Defense Training Center Politics and/or cocky attitudes that are common amongst some people involved with different martial arts now a days, is not part of the every day routine here at the Practical Self Defense Training Center. No one cares…


ALL parents should be educated in these statistics and both the parents and the kids should be educated on how to avoid it from happening! “Child molestation is a national crisis.” – CNN Special Report “Abduction was the number one topic among third-graders.” – Newsweek magazine “One in 42 children…

Counter-Terrorism in the Jungle Waterbury Martial Artist Teaches Kuntao to, and Trains with the Filipino Military Wednesday, October 13, 2004 WATERBURY, Conn. ¾ Living in the jungles of the Philippines may sound like an adventure, but for martial artist and Waterbury native Ron Kosakowski it’s just another day at work….

Click on each picture below to read the plaque on the statues Kali is the true Filipino culture and discipline expressed in the principles of respect, concern and care represented by the carrying of the Kalis as the status symbol of every Kayumanggi living in the Island. “Kayumanggi,” is the original…

Some Thoughts About Jun Fan Gung Fu/Jeet Kune Do By Ron Kosakowski After Bruce Lee’s demise, the martial art media made Jeet Kune Do (JKD) look like some mysterious martial art with only a handful of legitimate instructors to teach it. People (outside of his students) only saw Bruce Lee…