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    Some tips from the cradle position that is valuable to know…

    integrated Grappling Systems, catch wrestling, brazilian jiu jitsu, wrestling, grappling waterbury connecticut

    You will like this video. I give some good information to utilize the cradle position – https://www.youtube.com/watch?v=3boVJc0rYw4 See more information on our extensive grappling/wrestling program at the practical Self Defense Training Center in Waterbury, Connecticut – https://psdtc.com/classes/integrated-grappling-systems-mma/

    Self Defense Seminar – Jeet Kune Do & Wing Chun March 26th 2023

    Mark your calendars... March 26th, 2023 we will be hosting an all day seminar with a focus on "Self Defense". Personal protection and overall security is a growing concern amongst conservative Connecticut residents. We've prepared this years topic to be strictly focused on Self Defense, as opposed to previous years...