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    Some tips from the cradle position that is valuable to know…

    integrated Grappling Systems, catch wrestling, brazilian jiu jitsu, wrestling, grappling waterbury connecticut

    You will like this video. I give some good information to utilize the cradle position – https://www.youtube.com/watch?v=3boVJc0rYw4 See more information on our extensive grappling/wrestling program at the practical Self Defense Training Center in Waterbury, Connecticut – https://psdtc.com/classes/integrated-grappling-systems-mma/

    Students doing self defense vs knife practice

    Ron Kosakowski, Practical Self Defense Training Center

    When it comes to self defense vs knife, we take it very serious. Its one of the most dangerous situations you can potentially be in. We put a lot of effort into self defense vs knife because it is so dangerous. Thats why we call our martial art school in…

    Self Defense Seminar – Jeet Kune Do & Wing Chun March 26th 2023

    Mark your calendars... March 26th, 2023 we will be hosting an all day seminar with a focus on "Self Defense". Personal protection and overall security is a growing concern amongst conservative Connecticut residents. We've prepared this years topic to be strictly focused on Self Defense, as opposed to previous years...