This is one of the ways we train muscle memory for going into various takedowns offered in the Dumog aspects of Kali/Arnis/Eskrima – https://www.youtube.com/shorts/sVYbkbsLjIc
You would really like our Kali classes. Come try it out! Here is the schedule – www.PSDTC.com/schedule Join us and learn great self defense while having fun doing it. Filipino Martial Arts offer the most realistic self defense training you will find anywhere guaranteed!